Friday, December 9, 2011

KALE SALAD with WHITE BEANS

I'm on day eight of my Harvest Sensations organic kale salad diet of eating our fabulous kale salad five days a week for one month (hoping to loose a few pounds before Christmas).

Last night I served left over white beans on a bed of Harvest Sensations organic kale salad, topped with parmesan cheese, accompanied by two slices of really good whole grain bread from La Brea bakery. It was not only yummy, it was also filling and as usual super good for me due to the organic kale salad.

You could try it at home with canned beans and it would even be easier.

Eat More Kale Salad!
~Chef Gwen

KALE SALD with WHITE BEANS
serves 2

Harvest Sensations Organic Kale Salad 4 ounces
White Beans 14 ounce can, drained
Sauteed Onion 1/2 cup
Sauteed Garlic 1 tsp
Sauteed Celery 1/2 cup
Good Salt & Pepper to taste
Parmesan Cheese to taste as a topping

Heat beans with onions, garlic and celery.
Season to taste then serve on a bed of kale salad.